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Amount of nutrients in 100 g (grams) of Restaurant, Chinese, sweet and sour pork.

Nutrient	Amount and Unit	Percentage
Water	50.84 g	50.84%
Energy (calorie)	270 kcal
Energy (joule)	1129 kJ
Protein	8.91 g	8.91%
Total lipid (fat)	15.66 g	15.66%
Ash	1.25 g	1.25%
Carbohydrate, by difference	23.34 g	23.34%
Fiber, total dietary	1 g	1%
Sugars, total	10.34 g	10.34%
Sucrose	4.47 g	4.47%
Glucose (dextrose)	3.01 g	3.01%
Fructose	2.85 g	2.85%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	11.75 g	11.75%
Calcium, Ca	46 mg	0.05%
Iron, Fe	3.07 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	133 mg	0.13%
Potassium, K	152 mg	0.15%
Sodium, Na	304 mg	0.30%
Zinc, Zn	1.07 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.173 mg
Selenium, Se	9.7 µg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.235 mg
Riboflavin	0.103 mg
Niacin	2.112 mg
Pantothenic acid	0.443 mg
Vitamin B-6	0.17 mg
Choline, total	32.5 mg	0.03%
Betaine	7.4 mg	0.01%
Vitamin B-12	0.19 µg
Vitamin A, RAE	29 µg
Retinol	2 µg
Carotene, beta	259 µg
Carotene, alpha	139 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	553 IU
Lycopene	199 µg
Lutein + zeaxanthin	22 µg
Vitamin E (alpha-tocopherol)	0.89 mg
Tocopherol, beta	0.06 mg
Tocopherol, gamma	3.27 mg
Tocopherol, delta	1.28 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	27.9 µg
Menaquinone-4	2 µg
Fatty acids, total saturated	2.68 g	2.68%
4:0 butanoic, butyric fatty acid	0.003 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.006 g	0.01%
10:0 decanoic, capric fatty acid	0.005 g
12:0 dodecanoic, lauric fatty acid	0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.042 g	0.04%
15:0 monounsaturated fatty acid	0.004 g
16:0 hexadecanoic, palmitic fatty acid	1.794 g	1.79%
17:0 heptadecanoic, margaric fatty acid	0.018 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.719 g	0.72%
20:0 eicosanoic, arachidic fatty acid	0.039 g	0.04%
22:0 saturated fatty acid	0.035 g	0.04%
24:0 saturated fatty acids	0.012 g	0.01%
Fatty acids, total monounsaturated	3.527 g	3.53%
14:1 monounsaturated fatty acid	0.002 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.074 g	0.07%
16:1 cis monounsaturated fatty acid	0.074 g	0.07%
16:1 t monounsaturated fatty acid	0.001 g
17:1 monounsaturated fatty acid	0.015 g	0.02%
18:1 undifferentiated	3.354 g	3.35%
18:1 cis	3.323 g	3.32%
18:1 trans	0.03 g	0.03%
20:1 eicosenoic, gadoleic	0.072 g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.007 g	0.01%
22:1 c saturated fatty acid	0.004 g
22:1 t saturated fatty acid	0.003 g
24:1 monounsaturated fatty acids	0.003 g
Fatty acids, total polyunsaturated	7.116 g	7.12%
18:2 undifferentiated	6.271 g	6.27%
18:2 n-6 c,c	6.205 g	6.20%
18:2 conjugated linoleic acid (CLAs)	0.014 g	0.01%
18:2 t not further defined	0.052 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.787 g	0.79%
18:3 n-3 c,c,c (ALA)	0.785 g	0.78%
18:3 n-6 c,c,c	0.001 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.013 g	0.01%
20:3 undifferentiated	0.006 g	0.01%
20:3 n-3	0.002 g
20:3 n-6	0.004 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.025 g	0.02%
20:5 n-3 (EPA)	0.004 g
22:4 polyunsaturated fatty acids	0.005 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.003 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g